Swimming offers a great way to work out your entire body without stressing your joints. However if you’re looking to increase your effort and add some resistance to your water workouts then consider this gadget. Speedo’s Aquatic Fitness Gloves provide increased resistance in water for greater toning and strengthening of muscles and cardiovascular exercise for your heart and lungs. Made from neoprene, the gloves feature webbed fingers, a rubber palm, and adjustable wrist closure. You’ll get smoother movement in water for a more comfortable upper body workout and increased propulsion through the water.
Features
- Neoprene gloves for water resistance training
- Helps tone and strengthen muscles
- Webbed fingers, rubber palm
- Adjustable wrist closure
- Get increased propulsion through the water
Find yours here: Speedo Aqua Fit Training Swim Gloves
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The best fitness bars that I know of that you can buy after workouts are Myoplex bars. I used to do intense training workout sessions and whenever the session was over the trainer would give us either a Myoplex shake or Myoplex bar depending on the intensity of the workout.